This aim of this group program is to empower and inspire women to live their best life after alcohol and drug dependence.
Inspiring Women in Recovery is all about women supporting each other to take the steps towards the changes they want to make in their life, to heal, recover and support each others journey.
Maybe you are new to recovery and want to connect with other women to learn from their experiences.
Maybe you have been in recovery with some time but feel isolated, like something is missing and want to connect with other women just like you.
This is your chance to set the wheels in motion for making powerful changes in your life. But more importantly this group is your opportunity to connect with like minded women on a similar journey to you.
“Living the life you deserve, your best life, takes courage, change and self compassion”
A place where you can talk about things that matter to YOU.
To be able to talk about relationships.
Tips on how to deal with home life in recovery.
Someone who just gets it, to listen to you.
Somewhere you can talk about and begin to let go of any guilt you may carry.
Tips to manage anxiety.
Tips to stay alcohol and drug free.
Somewhere its OK to talk about the bad days.
Somewhere to talk about juggling motherhood and recovery.
Emotional support from women who have been there, done that.
Week 1 - Registration, Introductions & Group contract, Group Sharing
Week 2 - Managing Anxiety – Guest speaker
Week 3- Group Sharing
Week 4 - Self Care – Guest Speaker
Week 5 - Group Sharing
Week 6 - Hope in Recovery – Guest speaker
When: September 2019. Dates to be confirmed
Where: To be Confirmed
Time: 7.30pm to 9.00pm
“I would highly recommend this women’s group. I hadn’t done an aftercare program so I felt like this was my aftercare. It was a safe, supportive environment and I never felt under pressure, and the advice I got helped me with the difficulties in my life.”
“This group gave me a chance to focus on what I need in life to be sober. I related to the other women, I learnt from them and I walked away feeling happy. Having spoken in the group let me learn more positive things to bring into my life.”
“I really enjoyed the guest speakers and was able to take something to use in my recovery from each of them.”
“I am not alone. I was glad to go in a group that was the same as me and was learning to live in sobriety. I learned that I need to be pro-active in my sobriety and my aim is to have peace and to love myself”
“I have found the group really good and will definitely do it again.”
“Gave me a lot of tools: breathing, tapping, reconnecting with my angels. There was a strong supportive vibe from the women in the group.”
Looking forward to seeing you in the group.
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